Hamilton Health

Welcome to Hamilton Health

Hello - I'm Amanda.

At Hamilton Health, our small-group programmes are led by inspirational experts in nutrition, movement and mindset, working together to transform your body, realign your eating and help you thrive.

For the first time, I've been able to bring together brilliant teachers in the wellness areas that truly underpin all aspects of health and tailor that for this weight loss programme. How you eat has to change, but it’s not as complicated as you might think. How you move really matters, and it has a huge impact on your shape and health. And mindset - understanding those feelings that create our behaviours, and mindfulness habits that can shift awareness and happiness.

I also feel the need to be part of something bigger than just my own experience - inspiring each other to feel our best is my mojo. I’m beyond excited about what we’re creating in this community.

Our transformative programmes offer support, education & coaching. Are you ready to make the change?

Be part of a community sharing this transformational journey.

- Amanda Hamilton - Editor (and driving force of The Midlife Edit)

"One of Britain's Top 5 Super Nutritionists" DAILY MAIL

"Amanda is the UK's most recognised celebrity nutritionist" WALL STREET JOURNAL

Real people, real results.

I have lost 2 stone since the start of Amanda’s programme 15 weeks ago. I did the first programme then stayed in as a graduate. Not only am I a slimmer me, my skin is healthier, my energy levels are higher and my gut is much better behaved! Julie Peet, programme graduate

I can HIGHLY recommend the programme. It has helped me reset my thinking on food and health as a whole - I've broken habits and thoughts that I have had for a lifetime. I feel so much better mentally and physically. I am loving the meals I am making, knowing I am eating in a way that's good for me overall. And I have lost 14lbs! Honestly- it has been life changing! Marie Owen, programme graduate